On Average, Women Gain 20 Pounds Over A Sixteen Year Period

A study at Harvard University School Of Public Health and Brigham’s Woman’s College concluded the weight changes by studying 18 thousand pre-menopausal women. The research began ... Continue Reading →

Health Concerns For Sitting At Work To Long

In recent years, researchers have linked too much sitting to back pain, repetitive stress injuries, obesity, and even an increased risk of diabetes and heart disease. This includes ... Continue Reading →